Cross Training es un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales con pesas, gimnásticos o metabólicos constantemente variados realizados a diferentes intensidades.
Adaptamos el programa y los ejercicios a tu nivel, condición física y limitaciones personales.
Es una experiencia única qué sólo entenderás cuando lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Más infoContamos con una sala para las clases, una zona de open box y un espacio para tu café o descanso.
Contacto| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
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| 06:15 | CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
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| 07:15 | CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
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| 08:00 | Open Team WOD |
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| 08:15 | CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
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| 09:00 | Open Team WOD |
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| 09:20 | CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
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| 10:00 | Open Team WOD |
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| 10:20 | Open Endurance |
Open Weightlifting |
Open Endurance |
Open Strong |
Open HyRun |
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| 11:20 | CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
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| 12:20 | CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
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| 13:20 | Open |
Open |
Open |
Open |
Open |
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| 14:15 | CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
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| 16:15 | CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
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| 17:15 | CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
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| 18:15 | Open Endurance |
Open Weightlifting Yoga |
CrossTraining Open |
CrossTraining Open |
Open HyRun |
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| 19:15 | CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
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| 20:15 | CrossTraining Open Yoga |
CrossTraining Open |
Open Endurance |
Open Strong |
CrossTraining Open |
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| 21:15 | CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
