Cross Training es un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales con pesas, gimnásticos o metabólicos constantemente variados realizados a diferentes intensidades.
Adaptamos el programa y los ejercicios a tu nivel, condición física y limitaciones personales.
Es una experiencia única qué sólo entenderás cuando lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Más infoContamos con una sala para las clases, una zona de open box y un espacio para tu café o descanso.
ContactoLunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
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06:15 | CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
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07:15 | CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
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08:00 | Open Team WOD |
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08:15 | CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
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09:00 | Open Team WOD |
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09:20 | CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
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10:00 | Open Team WOD |
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10:20 | Open Endurance |
Open Weightlifting |
Open Endurance |
Open Weightlifting |
Open Strong |
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11:20 | CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
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12:20 | CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
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13:20 | Open |
Open |
Open |
Open |
Open |
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14:15 | CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
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16:15 | CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
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17:15 | CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
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18:15 | Open Endurance |
CrossTraining Open |
CrossTraining Open |
Open Weightlifting |
Open Strong |
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19:15 | CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
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19:45 | Yoga |
Yoga |
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20:15 | CrossTraining Open |
Open Weightlifting |
Open Endurance |
CrossTraining Open |
CrossTraining Open |
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21:15 | CrossTraining Open |
CrossTraining Open |
CrossTraining Open |
CrossTraining Open |